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mojomamaesq
Journal
30 Apr 12
mojomamaesq's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
215.0 lb
Lost so far:
9.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
1552 kcal
Fat: 79.45g | Prot: 55.27g | Carb: 153.50g.
Breakfast:
Somersaults - Pacific Sea Salt, Boiled Egg, Hazelnut Creamer, Natural Mozzarella String Cheese, Coffee, Dried Prune.
Lunch:
French Fries (Medium), Big Mac.
Snacks/Other:
Somersaults - Pacific Sea Salt.
more...
2429 kcal
Activities & Exercise:
50 Pups - 5 minutes, Resting - 17 hours, Sleeping - 6 hours and 55 minutes.
more...
losing 1.0 lb a week
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