Zoesmommy's Journal, 02 December 2017

124.4 lb Lost so far: 17.9 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 52.56g | Prot: 103.06g | Carb: 103.03g.   Breakfast: Quaker Rice Cakes - Lightly Salted. Lunch: Egg Yolk , Egg White . Dinner: Kraft Finely Shredded Parmesan Cheese, Bertolli Olive Oil, Best Choice Whole Wheat Pasta, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...