Weigh In record (no journal entry) for 02 December 2017
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293.6 lb
Lost so far: 46.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1180 kcal
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Fat: 50.00g | Prot: 36.00g | Carb: 145.00g.
Breakfast: Borden Egg Nog, Pillsbury Toaster Strudel - Strawberry, McDonald's Bacon, Egg & Cheese McGriddles. more...
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gaining 1.4 lb a week
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