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Tantalizingly close to the 14 stone bracket! Lol! That's 70lb gone since Nov 2011, and BMI down from 45 to 33! My blood pressure and resting heart rate are massively improved, and overall I'm feeling pretty bloody proud of myself this morning! That's something I haven't been able to say for quite some years! Still a way to go, and now its getting hard. Ive really been turning the thumb screws on the diet the last few weeks, but there us absolutely NO WAY, I am going to fail this time!
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210.9 lb
Lost so far: 49.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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losing 6.6 lb a week
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