rosieb28's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

146.8 lb Lost so far: 0 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

503 kcal

Fat: 12.21g | Prot: 17.85g | Carb: 83.26g. Breakfast: Gran Cereale Cereali Croccanti CLASSICO , Kiwi Fruit, Yogurt alla Fragola, Cappuccino. Snacks/Other: Reduced Fat Cappuccino, Bananas . more...

1867 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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rosieb28's Journal, 30 April 2012

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