zumbug's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
130.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 April 2012:
946 kcal Fat: 43.37g | Prot: 25.73g | Carb: 123.45g.   Breakfast: nutragrain bar. Lunch: feta cheese, tomatoe, black olives, Romaine Lettuce, av. Dinner: tomato sauce, pasta. Snacks/Other: water, Milk Chocolate Coated Raisins. more...
2724 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Hiking - 2 hours and 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet zumbug's own diet  

     
 

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