melaniejm's Journal, 29 April 2012

I was on the Dukan Diet before and successfully lost 9 kilos. However I had to travel (5 different countries!) and move houses/hotels (9 times!) in the past 2 months so healthy eating was not possible (on the Dukan Diet you have to pretty much cook everything unless you have lots of money and can afford to dine on expensive steaks and fish/seafood in restaurants).

As I couldn't follow the diet, I kind of used it as an excuse to eat whatever I wanted as well so I ballooned to the heaviest weight I have ever been in the shortest time ever. Time to get it under control! New month, new regime...
194.0 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed N/A.
on diet Dukan Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet


melaniejm's weight history

melaniejm's Recent Activity

melaniejm's own activity

No recent activity.

melaniejm's Buddies

No recent activity.

Dukan Diet Recent Activity

xuni recorded a weigh in at 121.3 lb.
Theshlobs recorded a weigh in at 162.5 lb.
averyalicia updated their Exercise Diary.
Nana abril recorded a weigh in at 144.8 lb.
LoreX75 recorded a weigh in at 164.5 lb.
anniebag updated their Food Diary.
dmg121976 recorded a weigh in at 176.0 lb.
flabaway updated their Food Diary.