Weigh In record (no journal entry) for 01 December 2017
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123.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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246 kcal
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Fat: 15.06g | Prot: 9.82g | Carb: 17.67g.
Breakfast: Fresh Pork Sausage, Harris Teeter Blueberries, Raspberries. more...
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gaining 0.1 lb a week
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