alybg's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
110.0 lb Lost so far: 10.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
120 kcal Fat: 4.50g | Prot: 8.00g | Carb: 10.00g.   Breakfast: Soy Latte (Tall). more...
1530 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet alybg's own diet   losing 4.2 lb a week

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