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alybg
Journal
29 Apr 12
alybg's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
110.0 lb
Lost so far:
10.0 lb
.
Still to go:
0.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
120 kcal
Fat: 4.50g | Prot: 8.00g | Carb: 10.00g.
Breakfast:
Soy Latte (Tall).
more...
1530 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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