Gaywise's Journal, 29 April 2012

Just 7 days and great weight loss
160.9 lb Lost so far: 5.7 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet Gaywise's own diet   losing 3.5 lb a week

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KittyKathy added lenny's Beef and Bean Chilli recipe to their cook book.
Chriscee63 recorded a Weigh In at 168.5 lb.
kimmieee recorded a Weigh In at 201.4 lb.
jregaljr recorded a Weigh In at 214.6 lb.
Mjtuss683 recorded a Weigh In at 228.4 lb.
krissster recorded a Journal Entry and a Weigh In at 220.6 lb.
me too 456 recorded a Weigh In at 193.6 lb.
Rocky99 recorded a Weigh In at 214.0 lb.