Weigh In record (no journal entry) for 29 April 2012
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188.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1998 kcal
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Fat: 81.46g | Prot: 92.82g | Carb: 225.82g.
Breakfast: Bananas, Coffee. Lunch: French Baguette Bread, Pork Gravy, Swiss Cheese, Bologna Sandwich with Spread. Dinner: Baked Potato (Peel Eaten), Pork Chop. Snacks/Other: Potato Chips, Chocolate Syrup, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Vanilla Ice Creams. more...
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gaining 2.1 lb a week
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