Weigh In record (no journal entry) for 29 April 2012
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157.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1841 kcal
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Fat: 70.42g | Prot: 98.96g | Carb: 183.14g.
Breakfast: Chia Seeds, apple, Super Advanced Whey Protein Vanilla, water, Coffee (Brewed From Grounds), Light & Fit Yogurt. Lunch: Strawberries, Butter Pound Cake, 3 bean salad, Broccoli Salad, Cooked Asparagus (from Fresh), Mashed potatoes, Pork Roast (Lean Only Eaten). Dinner: Baby Carrots, Tomato Basil String Cheese, Potato Chips (Salted), White Table wine. Snacks/Other: Jelly Beans. more...
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2240 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Sitting - 6 hours, Standing - 2 hours. more...
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losing 0.1 lb a week
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thinnme's weight history
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