jmorrissette's Journal, 28 April 2012

Im fat again
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
2256 kcal Fat: 108.92g | Prot: 103.02g | Carb: 223.40g.   Lunch: Chicken Salad Plate. Dinner: French Fries (Small), Double Steakburger with Cheese. Snacks/Other: Crispy Oven Fried Chicken, Chocolate Cone (Medium), Glazed Original, Chocolate Caramel Squares. more...
gaining 0.4 lb a week

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