jmorrissette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 2nd: 300 * 17%
fat: 11.00g
|
protein: 17.00g
|
carbs: 33.00g
- -
November 2012
Thu 29th: 1089 * 60%
fat: 33.68g
|
protein: 126.67g
|
carbs: 65.38g
- -
Wed 28th: 1547 * 86%
fat: 59.14g
|
protein: 65.93g
|
carbs: 188.52g
- -
Tue 27th: 818 * 45%
fat: 46.97g
|
protein: 28.87g
|
carbs: 77.13g
- -
Mon 26th: 1501 * 83%
fat: 71.82g
|
protein: 87.15g
|
carbs: 138.67g
- -
Sun 25th: 1946 * 108%
fat: 69.40g
|
protein: 58.80g
|
carbs: 278.20g
- -
Sat 24th: 1677 * 93%
fat: 64.19g
|
protein: 60.42g
|
carbs: 213.67g
- -
Fri 23rd: 796 * 44%
fat: 41.13g
|
protein: 53.74g
|
carbs: 51.12g
- -
Thu 22nd: 1577 * 88%
fat: 55.58g
|
protein: 151.66g
|
carbs: 117.95g
- -
Wed 21st: 1231 * 68%
fat: 79.77g
|
protein: 55.37g
|
carbs: 81.33g
- -
Tue 20th: 1884 * 105%
fat: 102.49g
|
protein: 65.75g
|
carbs: 180.39g
- -
Mon 19th: 1028 * 57%
fat: 41.71g
|
protein: 37.05g
|
carbs: 135.19g
- -
Sun 18th: 1644 * 91%
fat: 80.86g
|
protein: 75.53g
|
carbs: 156.60g
- -
Sat 17th: 2031 * 113%
fat: 104.93g
|
protein: 98.40g
|
carbs: 163.45g
- -
Fri 16th: 1829 * 102%
fat: 91.34g
|
protein: 86.36g
|
carbs: 166.52g
- -
Thu 15th: 1866 * 104%
fat: 98.72g
|
protein: 91.97g
|
carbs: 127.60g
- -
Wed 14th: 1833 * 102%
fat: 106.17g
|
protein: 74.93g
|
carbs: 153.00g
- -
Tue 13th: 1692 * 94%
fat: 82.39g
|
protein: 50.36g
|
carbs: 205.32g
- -
Mon 12th: 1198 * 67%
fat: 65.09g
|
protein: 81.32g
|
carbs: 76.07g
- -
Sun 11th: 1090 * 61%
fat: 47.00g
|
protein: 38.00g
|
carbs: 125.00g
- -

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