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weekend "off" in Hightae - 32.6%, 48.2%
Diet Calendar Entries for 15 March 2010:
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953 kcal
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Fat: 15.57g | Prot: 50.14g | Carb: 166.70g.
Breakfast: bagel, apple juice, Muesli (Dried Fruit and Nuts), oats, Nonfat Plain Yogurt. Lunch: broccoli, white beans, beans, green beans. Dinner: egg, cottage cheese, sieved tomatoes, lettuce, Tomato, cabbage curry. Snacks/Other: milk. more...
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3342 kcal
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Activities & Exercise:
Resting - 2 hours and 25 minutes, Sleeping - 10 hours, Desk Work - 5 hours, Circuit Training - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Sitting - 1 hour, Housework - 4 hours, Bicycling (moderate) - 13/mph - 25 minutes. more...
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