achelois's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
127.7 lb Lost so far: 0 lb.    Still to go: 29.7 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2012:
336 kcal Fat: 14.45g | Prot: 9.53g | Carb: 47.79g.   Breakfast: shiitake mushroom, bok choy, miso, soba noodles, trader joe's vegetable broth, coconut milk trader joe's. Lunch: trader joe's wasabi almonds. Dinner: graham cracker. Snacks/Other: strawberries. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



achelois's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.