Weigh In record (no journal entry) for 28 April 2012
|
185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 April 2012:
|
1349 kcal
|
Fat: 84.61g | Prot: 104.59g | Carb: 48.25g.
Breakfast: Crystal Light, water, Atkins Strawberry Shake. Lunch: Vegetable oil spread 48%, green bean, Lettuce, Polly O, Hellmanns Olive oil Mayonnaise, Tuna. Dinner: seasoning salt, carrots, Vegetable oil spread 48%, Thin Sliced Loin Pork Chops, Lettuce, Always Save Italian Dressing, Oscar Meyer Bacon, Shredded Cheese. Snacks/Other: thin sliced pepperoni, muenster cheese, green beans, atkins endulge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NSanders's weight history
|