Weigh In record (no journal entry) for 28 April 2012
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135.2 lb
Lost so far: 4.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1500 kcal
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Fat: 92.35g | Prot: 31.20g | Carb: 168.45g.
Breakfast: Stevia, Banana Pear Spinach Smoothie, Stevia, Coconut Milk Creamer - Hazelnut, VIA Ready Brew - Italian Roast. Lunch: Fuji Apples, Raw Vegan Carob Mousse Pie, Powdered Sugar, Natural Almond Butter - Classic. Dinner: Celery, Scallions or Spring Onions, Tomatoes, Avocados. more...
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1494 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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