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Well first day went ok. Got to go to the grocery store and buy the right foods for this diet. Also bought some atkins bars and shakes. Will try those. I put a couple of shakes in the freezer, looking forward to trying them. WOnder if they taste like ice cream? Iwill find out. About 4 hours after I ate early this afternoon, I got really really hungry. I assume this is normal? Went to the grocery store right after, ate some pork rinds on the way home. That really helped. So I put some in the car, in case I am out and about, get really hungry, so I don't have to eat something not on the diet.
Diet Calendar Entry for 14 March 2010:
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848 kcal
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Fat: 45.61g | Prot: 81.79g | Carb: 27.43g.
Lunch: cucumber, italian salad dressing, swiss cheese, Cheddar Cheese, pork tenderloin, Lettuce Salad with Assorted Vegetables, green beans, cauliflower, broccoli. Dinner: crystal light, chicken, roasted red pepper, green pepper, onion, mushroom, Cooked Eggplant. Snacks/Other: muenster cheese, pork rinds. more...
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