PStross's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
134.6 lb Lost so far: 0.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
740 kcal Fat: 32.00g | Prot: 20.00g | Carb: 93.00g.   Breakfast: Biscuit (Regular). Lunch: French Fries (Small), Hamburger. more...
2228 kcal Activities & Exercise: Housework - 1 hour, tmill 2.5 mi - 30 minutes, Shopping - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
gaining 4.2 lb a week

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