rannaryan's Journal, 14 March 2010

A little discouraged but gonna keep going. 2 lbs so far and I'm NOT giving up!
177.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2010:
1329 kcal Fat: 84.04g | Prot: 120.38g | Carb: 21.47g.   Breakfast: cheese, bacon, egg. Lunch: blue cheese dressing, salad. Dinner: heavy whipping cream, cauliflower, chicken breast. Snacks/Other: atkins chocolate shake. more...
losing 1.6 lb a week

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