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well, at least i didn't gain weight! i've been feeling very fat the last few days so i thought i may.
i've decided that 120 isn't a realistic goal for me. i would like to consistently get 122 though. that's 8 st 10 lb, which i feel is an excellent weight for me. i've only been that once in my adult life and that was when i came back from australia last month and had slept for 24 hours. it possibly was dehydration. the other times i thought i weighed that, two weeks after, i can't be sure i got it right as the folowing week i was a lot higher but messed up my weight calculation. wish my scales would still do pounds, but they are stuck on stones!
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123.5 lb
Lost so far: 77.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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