Pumba30's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
167.6 lb Lost so far: 1.3 lb.    Still to go: 29.5 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2012:
959 kcal Fat: 28.84g | Prot: 71.05g | Carb: 100.39g.   Breakfast: sugar, cottage cheese. Lunch: rice, crispbread. Dinner: meatballs. Snacks/Other: vansiton, candies. more...
losing 7.7 lb a week

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