Pumba30's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
168.7 lb Lost so far: 0.2 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1480 kcal Fat: 43.57g | Prot: 116.34g | Carb: 151.20g.   Breakfast: sugar, cottage cheese. Lunch: crispbread, rice. Dinner: chicken breast. Snacks/Other: oatmeal cookie, olives, candies, ice-cream, vansiton. more...
on diet Pumba30's own diet  

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Pumba30 updated their Food Diary.
Pumba30 updated their Food Diary.
Pumba30 recorded a Weigh In at 167.1 lb.
Pumba30 recorded a Weigh In at 167.8 lb.

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