Pumba30's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
168.7 lb Lost so far: 0.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1480 kcal Fat: 43.57g | Prot: 116.34g | Carb: 151.20g.   Breakfast: cottage cheese, sugar. Lunch: rice, crispbread. Dinner: chicken breast. Snacks/Other: candies, olives, oatmeal cookie, vansiton, ice-cream. more...
on diet Pumba30's own diet   gaining 1.5 lb a week

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Brydenbabe22's Journal Entry.
carol in kinderhook supported heidij123's Journal Entry.
anithayalavarthi recorded a Weigh In at 115.0 lb.
marcelo3d recorded a Journal Entry and a Weigh In at 176.4 lb.
Sprsn797 recorded a Weigh In at 232.0 lb.
Bearybeans started a new forum topic - Do you guys track fruit?.
JeffinAurora recorded a Weigh In at 191.0 lb.
ghub updated their Exercise Diary.