Weigh In record (no journal entry) for 28 November 2017
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151.9 lb
Lost so far: 4.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1222 kcal
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Fat: 57.05g | Prot: 53.75g | Carb: 130.65g.
Breakfast: Strawberries, Bananas. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Lindt Lindor, Prosciutto, Dry Grated Parmesan Cheese, Chicken Breast, Egg (Whole) . Dinner: Pink Lady Apples, Carrots . Snacks/Other: Bananas , Oil Popped White Popcorn , Avocado, Lucky Flaked Almonds, Cadbury Old Gold Dark Chocolate 70% Cocoa. more...
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gaining 0.3 lb a week
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Isabellagian's weight history
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