Weigh In record (no journal entry) for 27 April 2012
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282.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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350 kcal
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Fat: 25.75g | Prot: 21.00g | Carb: 8.50g.
Breakfast: Poached Eggs. Lunch: Ranch Sunflower Seeds, Dry-roasted Pistachios, Light Swiss Original. more...
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losing 0.7 lb a week
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