Weigh In record (no journal entry) for 27 April 2012
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235.0 lb
Lost so far: 35.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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735 kcal
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Fat: 38.05g | Prot: 72.82g | Carb: 24.22g.
Breakfast: Pure Protein Vaniilla creme shake, VitaCraves Gummies, Splenda, Atkins Advantage Peanut Butter Granola Bar, Soy Slender Soy Milk, coffee. Lunch: Steak, Special K2o, Fresh express Italian Blend. more...
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losing 7.0 lb a week
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