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Bill1956's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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233.0 lb
Lost so far: 37.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1883 kcal
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Fat: 87.18g | Prot: 165.68g | Carb: 86.04g.
Breakfast: coffee, Soy Slender Soy Milk, Splenda, Caramel Chocolate Nut Roll, VitaCraves Gummies. Lunch: Special K2o, Fresh express Italian Blend, Chicken Breast. Dinner: Broccoli, Meat Loaf. Snacks/Other: Advantage Chocolate Coconut Bar, Bacardi Gold Rum, Babybel Cheese, Diet Caffine Free Coke, Atkins Advantage Peanut Butter Granola Bar, Pork rinds. more...
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on diet Atkins
losing 2.8 lb a week
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 Comments
Way to go! Still getting there!
07 May 12 by member: DLynneGarner
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