Weigh In record (no journal entry) for 02 May 2012
|
233.0 lb
Lost so far: 37.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1883 kcal
|
Fat: 87.18g | Prot: 165.68g | Carb: 86.04g.
Breakfast: VitaCraves Gummies, Caramel Chocolate Nut Roll, Splenda, Soy Slender Soy Milk, coffee. Lunch: Fresh express Italian Blend, Special K2o, Chicken Breast. Dinner: Broccoli, Meat Loaf. Snacks/Other: Atkins Advantage Peanut Butter Granola Bar, Advantage Chocolate Coconut Bar, Bacardi Gold Rum, Diet Caffine Free Coke, Pork rinds, Babybel Cheese. more...
|
losing 2.8 lb a week
|
Comments
Way to go! Still getting there!
07 May 12 by member: DLynneGarner
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill1956's weight history
|