RealAffy's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1167 kcal Fat: 48.11g | Prot: 49.43g | Carb: 136.78g.   Breakfast: sunbelt bakery fruits, texsun pink grapefruit juice. Lunch: aplets, cheddar cheese. Dinner: roast beef, wheat thins, broccoli, orange juice. Snacks/Other: ice cream. more...
on diet RealAffy's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

Gungahick and lalzin are now buddies.
jmb3450 supported jparlett's Journal Entry.
sheleenc recorded a Weigh In at 205.0 lb.
horselady2 recorded a Weigh In at 128.0 lb.
bdmgoggins commented on mia staar's Journal Entry.
bowler58 updated their Food Diary.
Eyegal11 added Lizmillerfit's CinnaCut Muffins recipe to their cook book.
artbum recorded a Journal Entry.