RealAffy's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1167 kcal Fat: 48.11g | Prot: 49.43g | Carb: 136.78g.   Breakfast: sunbelt bakery fruits, texsun pink grapefruit juice. Lunch: aplets, cheddar cheese. Dinner: roast beef, wheat thins, broccoli, orange juice. Snacks/Other: ice cream. more...
on diet RealAffy's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealAffy's own diet



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

DrMagz updated their Food Diary.
mskestrela supported Mistybenner's Journal Entry.
LadyinDenim supported mountain_mama's Journal Entry.
Prince Hampton recorded a Weigh In at 375.0 lb.
polkosity recorded a Weigh In at 171.5 lb.
fred4win recorded a Journal Entry and a Weigh In at 170.0 lb.
knuckles the mgtow monk commented on their Weigh In.
johnreverbi recorded a Weigh In at 120.0 lb.