arguee's Journal, 27 April 2012

trying to change my eating habits.
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
270 kcal Fat: 6.00g | Prot: 22.00g | Carb: 42.00g.   Breakfast: GOLEAN Cereal, Dairy Ease 100% Lactose Free Reduced Fat. more...
on diet Calorie Count   gaining 0.7 lb a week

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arguee recorded a Weigh In at 143.0 lb.

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