Weigh In record (no journal entry) for 27 April 2012
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215.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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2055 kcal
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Fat: 82.00g | Prot: 68.00g | Carb: 268.00g.
Breakfast: Full Circle Reduced Fat Milk, White Bread , Country Crock with Calcium. Lunch: Mountain Dew 12 oz. Dinner: KFC Honey Sauce Packet, KFC biscuit, KFC famous bowl, diet coke. Snacks/Other: Country Time Lemonade, Honey Maid Honey Grahams, Mild Cheddar Cheese, water. more...
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3113 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 6 hours, Sitting - 6 hours and 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes. more...
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losing 6.3 lb a week
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sarah121haras's weight history
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