Weigh In record (no journal entry) for 27 April 2012
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2012:
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1723 kcal
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Fat: 125.60g | Prot: 114.03g | Carb: 43.94g.
Breakfast: Chicken Stock Cubes (Dry, Dehydrated), Extra Virgin Olive Oil, spinach, Onions, Fresh Pork Sausage, eggs. Lunch: diet coke, bacon ranch dressing, Pork Loin (Tenderloin), Sprouts, Black Olives, Mixed Salad Greens, Onions. Dinner: Outback Steamed Broccoli, Grilled Asparagus, Rib Eye (14 oz). Snacks/Other: Part Skim Mozzarella Cheese, Chicken Stock Cubes (Dry, Dehydrated), Black Olives, Provolone Cheese. more...
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3344 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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