ktsue8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 1st: 388 * 17%
fat: 31.94g
|
protein: 19.22g
|
carbs: 2.28g
- -
February 2014
Thu 27th: 3110 * 135%
fat: 121.01g
|
protein: 109.91g
|
carbs: 368.05g
- -
May 2013
Sun 5th: - - 3251* -
April 2013
Tue 16th: - - 3678* -
May 2012
Tue 1st: 1242 * 54%
fat: 91.35g
|
protein: 85.36g
|
carbs: 22.06g
- -
April 2012
Mon 30th: 1808 79%
fat: 152.42g
|
protein: 89.80g
|
carbs: 21.02g
- -
Sun 29th: 1559 68%
fat: 127.31g
|
protein: 82.27g
|
carbs: 18.18g
- -
Sat 28th: 2042 89%
fat: 153.80g
|
protein: 138.89g
|
carbs: 28.11g
- -
Fri 27th: 1723 -
fat: 125.60g
|
protein: 114.03g
|
carbs: 43.94g
3344*  1621

Other Related Links

Members

Atkins