Weigh In record (no journal entry) for 27 April 2012
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113.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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446 kcal
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Fat: 24.04g | Prot: 42.20g | Carb: 12.10g.
Breakfast: 2% Milk American Cheese Slices, Coffee, Medium Salsa, Mushrooms, Egg. Lunch: 2% Milk American Cheese Slices, Cucumber (with Peel), Light Mayonnaise, Pre-sliced Oven Roasted Turkey Breast, Iceburg Lettuce. more...
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losing 1.4 lb a week
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