Weigh In record (no journal entry) for 27 April 2012
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186.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1490 kcal
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Fat: 61.97g | Prot: 53.22g | Carb: 206.67g.
Lunch: Fried Rice, Chicken Stir Fry, Won Ton Soup (Wonton). Dinner: Potato Chips, Bologna Sandwich with Spread. Snacks/Other: Vanilla Ice Creams, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Chocolate Syrup. more...
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gaining 10.5 lb a week
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