furryone's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
115.6 lb Lost so far: 5.4 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
1001 kcal Fat: 56.88g | Prot: 37.03g | Carb: 46.11g.   Breakfast: Unsweetened Coconut Drink, cottage cheese. Dinner: red wine, mayo, artichoke, skinless chicken breast. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
1341 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
losing 5.6 lb a week

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