Revlindag's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
187.5 lb Lost so far: 22.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
303 kcal Fat: 4.38g | Prot: 16.54g | Carb: 50.10g.   Breakfast: Coffee. Lunch: Cucumber (Peeled) , Chicken Breast, Tomatoes, Lettuce. Dinner: Chunky Salsa. Snacks/Other: Fuji Apples, Tomatoes. more...
on diet Revlindag's own diet  

     
 

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recorded a weigh in at 151.0 lb.

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bertlensen@planet.nl recorded a weigh in at 114.6 lb.
krueger36 recorded a journal and a weigh in at 230.8 lb.
amers80 recorded a weigh in at 129.4 lb.
mjcksn09 recorded a weigh in at 191.4 lb.
MZEMILY310 recorded a weigh in at 160.0 lb.
jbgrif0129 recorded a weigh in at 143.0 lb.
testes recorded a weigh in at 174.5 lb.
Ruhu commented on FullaBella's journal.