Weigh In record (no journal entry) for 27 April 2012
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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2164 kcal
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Fat: 105.35g | Prot: 46.54g | Carb: 262.09g.
Breakfast: cinnamon crunch, milk, Instant Oatmeal. Lunch: potatoes fried, fish stick, cherry pie, coconut cake, beets, iced tea. Dinner: rc cola, non fat cottage cheese, hot dogs. more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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chaz1945's weight history
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