tialise's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
201.2 lb Lost so far: 3.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2012:
1174 kcal Fat: 32.48g | Prot: 33.96g | Carb: 186.37g.   Breakfast: coffee with creamer, toast and butter. Lunch: coffee with creamer, coffee with creamer, Ham sandwich. Dinner: grape soda, spaghetti. Snacks/Other: grape soda. more...
on diet tialise's own diet  

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tialise's Own Activity

tialise added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
tialise added shellysidhu1's Mozzarella Meat Loaf recipe to their cook book.
tialise added Prava's Crockpot Chicken recipe to their cook book.
tialise added Rinny182's Purple Broccoli Salad recipe to their cook book.

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