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fat 39%
BMI 34.6
waist 37.5
Belly 50.5
Hips 51
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210.5 lb
Lost so far: 2.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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862 kcal
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Fat: 26.25g | Prot: 57.50g | Carb: 98.50g.
Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla, Deluxe Whey Protein Energy Bar - Caramel Peanut. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: wasabi&soy almonds, Shelled PISTACHIOs, Zoo Animals Fruit Flavored Snacks, Beef Sticks Smoked Snack, Activia Peach Yogurt. more...
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steady weight
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