Weigh In record (no journal entry) for 26 April 2012
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151.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1795 kcal
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Fat: 24.78g | Prot: 51.54g | Carb: 241.93g.
Breakfast: Apples, onion, collard. Lunch: Peanut Butter, Green Cabbage, Hummus, Baby Carrots. Dinner: Beer, Kyoto White Miso (Less Sodium), Broccoli. Snacks/Other: Peanuts. more...
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2295 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, keesing - 1 hour, Resting - 6 hours, Sleeping - 5 hours and 50 minutes. more...
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gaining 14.0 lb a week
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