Weigh In record (no journal entry) for 26 April 2012
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1421 kcal
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Fat: 66.36g | Prot: 75.32g | Carb: 138.73g.
Breakfast: strawberry, cucumber, coffee, milk. Lunch: cheese, salad, tomato, egg, vinegar. Dinner: cucumber, lettuce, oil, rice, chicken. Snacks/Other: TANGERI, cashew, cookies, cookies, almond, apple, walnut, orange. more...
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2132 kcal
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Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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