ALLYN715's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
141.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
370 kcal Fat: 12.50g | Prot: 42.00g | Carb: 19.00g.   Breakfast: Large Grade A Eggs (Hard Boiled), High Protein Chocolate Shake. Snacks/Other: Simply Fruit Fruit Roll-Ups. more...
on diet Calorie Count  

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sliceolife recorded a Weigh In at 207.0 lb.
jlturner recorded a Journal Entry and a Weigh In at 174.5 lb.
bobio77 recorded a Weigh In at 244.0 lb.
EdG recorded a Weigh In at 175.0 lb.
judilpt updated their Food Diary.
beefree4ever supported Broddleld's Weigh In.
YvonneHarper recorded a Journal Entry and a Weigh In at 204.0 lb.
deaby16 supported got the munchies's Journal Entry.