ALLYN715's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
141.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
370 kcal Fat: 12.50g | Prot: 42.00g | Carb: 19.00g.   Breakfast: Large Grade A Eggs (Hard Boiled), High Protein Chocolate Shake. Snacks/Other: Simply Fruit Fruit Roll-Ups. more...
on diet Calorie Count  



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Martinm11 recorded a Weigh In at 166.8 lb.
ekmahoney21 recorded a Weigh In at 124.0 lb.
jomo59 recorded a Weigh In at 176.0 lb.
Sugar Waffle supported btrmx5's Weigh In.
jrmoser recorded a Weigh In at 201.6 lb.
scby99 recorded a Journal Entry and a Weigh In at 243.0 lb.
hanksdave67 recorded a Weigh In at 236.0 lb.
william h j recorded a Weigh In at 164.2 lb.