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KileyWeasel
Journal
23 Nov 17
KileyWeasel's Journal, 23 November 2017
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Weigh In record (no journal entry) for 23 November 2017
128.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 November 2017:
792 kcal
Fat: 25.28g | Prot: 37.79g | Carb: 105.19g.
Breakfast:
Coffee (Brewed From Grounds), Granny Smith Apples.
Lunch:
Sabra Classic Hummus, Thomas' Whole Wheat Bagel.
Dinner:
Processed Cheese (with Vegetables), French's Green Bean Casserole, Turkey Breast Meat.
Snacks/Other:
Sam's Choice Clear American Strawberry Water.
more...
1948 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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