psychmaster's Journal, 23 November 2017

Weigh In record (no journal entry) for 23 November 2017
266.2 lb Lost so far: 6.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.
on diet psychmaster's own diet   losing 1.4 lb a week

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psychmaster recorded a Weight Entry at 279.6 lb.
psychmaster recorded a Weight Entry at 277.6 lb.
psychmaster recorded a Weight Entry at 273.8 lb.

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