Weigh In record (no journal entry) for 25 April 2012
|
188.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
1356 kcal
|
Fat: 41.30g | Prot: 44.81g | Carb: 190.96g.
Breakfast: Orange Juice (Medium), Egg McMuffin, Hash Brown. Lunch: Roasted Duck, Firecracker Shrimp, Leeks, White Rice. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|