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Baxie's Journal, 25 April 2012
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So. Pretty shocking. And yet, looking back, I see that: I was on vacation and pretty much ate whatever I wanted...there were things I had no idea how to calculate, but figured I was WAY over RDI...normal amount of exercise (not much, but also not just sitting the whole time). Then return home and get back to regular eating, still not great on the RDI, but considerably better...and the 2 pounds I gained on vacation are now gone, along with a couple more. Sounds like an extended indulgence day, doesn't it? Interesting...
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142.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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on diet Calorie Count
losing 2.8 lb a week
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 Comments
It is interesting - changing things up always seems to do great things as long as we know when to stop and get back on the wagon - a great loss for you, well done!
25 Apr 12 by member: Earthlady
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