william ro's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 1.5 lb a week

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william ro is following sarahjanebear.
william ro recorded a Weight Entry at 205.0 lb.
william ro recorded a Weight Entry at 207.0 lb.
william ro recorded a Weight Entry at 210.0 lb.

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Elizabeth_V recorded a Journal Entry and a Weight Entry at 233.0 lb.
william ro is following sarahjanebear.
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Scrapbook recorded a Weight Entry at 228.1 lb.
scotia recorded a Weight Entry at 205.6 lb.
myalleluia recorded a Weight Entry at 169.0 lb.