Weigh In record (no journal entry) for 25 April 2012
|
313.6 lb
Lost so far: 8.2 lb.
Still to go: 163.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
337 kcal
|
Fat: 16.46g | Prot: 37.67g | Carb: 8.50g.
Breakfast: sandwhich cheese, egg beaters, bacon, advantedge dark . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|