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Quick & easy meal. I'm all for simplicity really. Full & satisfied. ✔️
Diet Calendar Entry for 22 November 2017:
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1335 kcal
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Fat: 26.30g | Prot: 79.76g | Carb: 189.25g.
Breakfast: Woolworths Long Life Full Cream Milk, Kellogg's All Bran Flakes, Apples, Oatmeal. Lunch: Woolworths Low GI Seeded Brown Bread, Lucky Star Light Meat Shredded Tuna in Vegetable Oil, Carrots, Woolworths Green Beans. Dinner: Sweet Potato, Broccoli, Chicken Breast Meat (Fried, Cooked). Snacks/Other: Woolworths Seedless White Grapes, Apples, Pawpaw, Woolworths Seedless White Grapes, Future Life High Protein Lite Smartbar Peanut Butter Crunch. more...
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